Directions: Mix 1 tsp of Matcha Green Tea Mix into your preferred milk or liquid such as almond milk, coconut milk, cashew milk or water and heat over stove whisking together until the lumps are out. Watch closely so it doesn't bubble over the pot and sweeten with your preferred sweetener such as honey or maple syrup.
Health Benefits:
Energy without the jitters or crash
Focus
Improves Heart health
Mental Clarity
Burns Calories
Improved Memory
Improved reaction time
Improved attention
Calming
Mental and physical stress
Strong and healthy teeth
Weight loss
Elevates mood
Oxidative stress
Reduces redness
Improves complexion
Lowers bad cholesterol
Detox
Brain function
Arthritis
Upset Stomach
Motion Sickness
Indigestion
Diarrhea
Cramps
Reduces fevers
Relieves pain
Reduces inflammation
Help remove toxins from the body
Helps to prevent blood from clotting
Treats the common cold
Headaches
Symptoms associated with virus
Painful menstrual periods
Helps to promote gastric secretions, thus aiding with food absorption
Mild stomach upset caused by indigestion, heartburn, flatulence and colic
Reduces the pain of osteoarthritis
Painkiller
Nerve soothing
Relief of headaches
Migraines
Vertigo
Joint aches and pains
Helps bursitis and sprains
Stimulates blood circulation
Offers pain relief
Increased joint mobility
Decreased swelling
Morning stiffness
Chronic lower back pain
Stimulating circulation
Helps to warm cold hands and feet
Congestion
Colds and their symptoms
Viral infections
Asthma
Chronic bronchitis
Helps to dispel mucus and phlegm
Taken hot, it promotes sweating
Stimulates the saliva
Helps to soothe sore throat and the pain associated with strep throat
Natural blood thinners
May help to prevent strokes, heart attacks and hardening of the arteries
Stimulating blood flow
Cold hands & feet
Digestive ailments
Indigestion
Gas
Bloating
Stomach upset
Nausea
Diarrhea
Painful menstruation
Stops the growth of Candida
Suppresses the cause of most UTI’s and fungus responsible for vaginal yeast infections and thrush
Works against head lice
Helps stop constipation
GI spasms
Vomiting
Helps to control bleeding
Uterine hemorrhage
Excessive menstrual flow
Toothache
Dries up mucus
Reduces many types of internal bleeding such as lung, intestinal, nasal, urinary and uterine
Aching muscles
Cold and flu symptoms
Immunizes against Newcastle Disease
Herpes cold sores
Muscle pain
Neuralgia in the body
Persistent headaches
Heart Health
Oral Health
Liver Health
Nutrition/Facts:
Caffeine
L-theanine
Antioxidants
Vitamin A, B1, B2, B3, C
Fluorine
Flavonoids
Potassium
Silicon
Magnesium
Manganese
Vitamin B6
Pantothenic
Cooper
Tannins
Iron
Calcium
Warnings:
Green Tea might slow blood clotting
Pregnant women should not take (cinnamon)
Those recovering from Prostate Cancer should NOT use (cinnamon)
People allergic to balsam of Tolu should not use (cinnamon)
Excessive use may cause increased heart rate,dizziness,shortness of breath, and redness in the face (cinnamon)
Pregnant women should not take large amounts for morning sickness. Consult with a doctor about duration. (ginger)
Should not be used by those with peptic ulcers, gallstones or gallbladder diseases unless supervised by a doctor. (ginger)
Methods of administration :
Herbal Milk Drink Mix
Herbal Tea Mix
Sprinkle on food or mix in other various drinks such as smoothies or teas.
Applications:
Antibacterial
Anticlotting
Anti-inflammatory
Antifungal
Stimulant
Astringent
Hemostatic
Antiviral
Antiseptic
Diuretic (cardamom)
Antimicrobial
Drug Interactions :
Blood clotting medications
Anisindione
Dicumarol
Lisinopril
Nadolol
Warfarin
***Please double check with an interaction checker (Web MD) to see if any prescription medications you're on might interact with any supplements or herbs you may be taking or wish to take***
Mix 1 tsp of Matcha Green Tea Mix into 6oz of preferably a non-dairy milk such as almond, coconut or cashew milk. Whisk in a saucepan over heat until hot and lumps are out. Sweeten with honey or maple syrup.
Mix with foods, plain yogurt, smoothies, add to baked goods
Make a Matcha latte
Iced lattes
*Disclaimer: Please do your own research before using my products. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent disease. Discontinue use if you have any side effects. Can cause allergic reactions. Consult a health practitioner before using these products or if you have any serious medical conditions, if you are pregnant, breastfeeding, or taking any medications.
